From the Healthful Elements blog…

Healthful Elements - help for Hypothyroidism / Hashimoto’s and more

Below are links to Jill's thyroid health posts on her Healthful Elements website.


The Many Hidden Dangers of Fluoride

Until the 1950s, fluoride was administered to those with hyperthyroidism to *suppress* thyroid function. But there are many other serious concerns around this toxic halogen and the EPA recently lost a landmark case where the court ruled that fluoride poses “unreasonable risk of injury to health of the public.”

Hormones and Their Effect on the Brain

While many factors play a role in cognitive health, hormones affect everything, especially our brains. This post details just how important our hormones are for emotional regulation, mood, and cognition.

How to Optimize Thyroid Hormone Conversion

While optimizing thyroid hormone production is obviously necessary, one often missing and critical piece of the conversation is thyroid hormone conversion…converting “the lame duck” to “the big daddy.”

Glutathione: Ultimate Immune Guardian

Glutathione is a powerful immune-boosting, cancer-fighting, autoimmunity-taming antioxidant that many experts are just coming around to fully understanding.

What is “Real” Vitamin A?

Vitamin A supplementation comes with risks, including toxicity that can cause alopecia. You won’t become toxic from Vitamin A in the diet, but it’s important to understand the difference between carotenoids and retinols, including how to convert into the bioactive form of Vitamin A.

The Curve That Isn't Flattening

My health coaching practice is changing and kind of not changing at the same time. I still have the same goal, which is serving vs. pleasing. Because any practitioner using outdated protocols for solutions to new problems is missing the mark by a country mile.

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